Entries by Theresa Laird

Triple berry energy bites

These little juicy bites are not only bursting with fruit flavour, but they are full of fibre and omega-3 fatty acids proven to increase energy. A great mid-afternoon pick me up with a hot cup of tea! Ingredients: 1- 113g package of Fruit d’Or Organic Dried Triple Berries 1 cup of Earth’s Choice Organic Shredded […]

Southwest Twice Baked Sweet Potatoes

Looking to start 2015 off right? As promised, we will be sharing an array of delicious and healthy meals to enjoy this new year to help you stay on track! These twice baked sweet potato skins are not only nutritious but are so delicious! Enjoy! Ingredients: 4-6 medium sized sweet potatoes (1/2 per person) 1/2 […]

Vegetarian chili with quinoa

Happy September! I don’t know about you but as the weather begins to cool down, scarves come out and all I want are warm comfort foods. I can’t think of anything more comforting than a big bowl of hot chili. Chili is so versatile; it can be made spicy, mild, sweet, with or without meat. This particular recipe is a very healthy, vegetarian version […]

Gourmet truffle egg salad on rye

This isn’t your Grandmothers bland egg salad sandwich. This is a fancier, gourmet lunch meant to be served on dark rye or open face on crispy flat bread. The secret to taking this egg salad from blah to WOW is Neal Brothers new Truffle Mayo! This creamy spread is 100% natural and made with Free-run eggs. The […]

The holy guacamole

Guacamole is not only a crowd pleasing party dish, but a great addition to grilled chicken, fish or dolloped on tacos. We happen to think it’s a match made in heaven paired with our famous extremely tasty tortilla chips! This creamy guac has a surprisingly tangy flavour with the addition of Neal Brothers Tomatillo salsa and […]

Italian stuffed peppers

Something magical happens when you take ripe bell peppers and roast in a slow oven. They become soft, flavourful and create the perfect bowl for a hearty filling. Our filling is a combination of lean ground turkey, Italian herbs and lot’s of garlic all simmered in our sweet roasted pepper sauce. This balanced sauce is 100% natural and 100% delicious! Great for tossing […]

Grilled corn with smoked salt and olive oil

Happy August everyone! With corn season upon us we had to share this fantastic recipe for our grilled cobs. If you haven’t experienced corn cooked this way it is definitely a must try! Grilling encourages the natural sugars found in the corn to concentrate, locking in moisture to create a juicy, sweet bite. To make […]

Chocolate coconut fudge

There is nothing more delicious than a bite of creamy, sweet fudge! This chocolatey coconut fudge will satisfy your sweet tooth without making it ache from all that sugar. It’s 100% refined sugar free, vegan and made with wholesome ingredients. For the base of this fudge we used Artisana’s organic coconut butter. Coconut butter is […]

Crispy brussels and summer squash

This bright and crispy vegetable side dish is anything but boring! Bacon grease is a secret ingredient that can transform any dish; however, it isn’t the healthiest option. Now you can have all that rich, salty, bacon flavour without the harmful fats or nitrates. We would like to introduce our new and exciting product –Magic Vegan Bacon Grease. This […]